Fat Loss 4 Idiots

Weight Loss and Diet Center

Fat Loss 4 Idiots is not low-carb, or necessarily low-fat. In fact it's indescribable. Each day the meals seem to rotate e.g. Day 1: 1 carb meal, 2 protein meals, 1 low-carb+protein meal Day 2: 1 carb meal, protein meal, protein+carb meal, protein meal There are no portion restrictions. No calorie limits. Then again with nothing but "cottage cheese" for a meal - it's kind of hard to overeat.

What's the first thing that stands out to me? There appear to be very few starchy carbs at all (this is things like breads, potatoes, pasta, grains, etc). There is the occasional oatmeal and pasta.

Lose 9 lbs every 11 Days! FatLoss4Idiots.com is all about giving new and cutting edge dietary information, to show you a new way of dieting which is different from what you've seen before.

So what's the verdict? It's very simple - no complex science or wordy explanations. Just some simple rules and 11 days of basic meal plans. It is quite balanced; lean proteins, good fats, and a good mix of fibrous and some starchy carbs.

Fat Loss 4 Idiots turned out to be better than what I thought it would be. The diet is do-able, and you can get the whole gist of it in about 20 minutes. I have friends who have tried Fat Loss 4 Idiots for themselves and they too recommend it.

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Product Reviews

Latest review:

Whenever I find that weight isn't falling off of me based on reduced calories, I just go back to fatloss4idiots. I dropped just about 4 lbs by day 4. I'm always amazed at how this diet works for me.
- K. Jones

Most recent reviews:

I am 45 years old, with three children, and during the last six months, I have had a hard time trying to lose the 20 pounds I need to lose, before my metabolism REALLY slows down! I was looking online at a very popular and successful diet plan, about to buy into the plan, when I read a comment about how that particular diet plan is "ripping people off" by selling a "word", because people are too lazy to do their own math, and figure out the path to weight loss themselves. Wow! I have lost a fast 5 pounds in six days, and it is so easy. Aside from being very satisfied with the plan, which is so easy to follow, I feel that my whole way of looking at food has changed. I make a point to enjoy every bite, and I move on. I am confident that when my 11 days is over, and it's time for my three "cheat" days, I will stay pretty close to the way I have learned to eat. I am ready to make a lifetime committment to my health and my body, so I never have to hate the way I look. Ever again!
- Amy Willard, Ossipee, NH, USA

"I have been on this program fatloss4idiots for 2 months and 19 days and I have lost 32 lbs. I highly recommend this easy diet. I mean really easy diet plan. If you want a sample menu before you commit and buy it I will happily send you one of mine if you email me at Liveinpassion@aol.com I never thought I would endorse something like this but my results are remarkable. I went from size 12 jeans to size 5 in two and a half months and that includes the cheat days so on average I lost about half a pound a day. I have 8 more lbs to go. It will be a breeze now. I weighed 155lbs and I now weigh 123lbs I look and feel fantastic and you will love this diet. Simply the best and easiets plan to lose weight. Take care Kris"
- Kris Stone, Acushnet, USA

"As the title suggests Helen, my sister(see review further down)is my inspiration. I LOVE this diet. I just started 11 days ago and lost 4lbs. At first I was disappointed, but realize that weight loss takes time. I love the fact that I can choose what I want to eat and in what portions. I find this way of eating and explanation to the point, easy to follow and realistic.
My sister has now lost over a 100lbs and looks absolutely AMAZING if she can do it so can I. I plan on staying on this nutritional program until I reach my goal weight which is now 140lbs away!!! "
- Mia de Roumanie, Santa Fe NM, USA

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